anxiety
焦慮英文例句
- She often experiences anxiety before important presentations.
她在重要的演示之前經常感到焦慮。 - High levels of anxiety can negatively impact one's overall well-being.
高度的焦慮可能對整體幸福感產生負面影響。 - Meditation and deep breathing exercises can help alleviate feelings of anxiety.
冥想和深呼吸練習可以幫助緩解焦慮情緒。 - Social anxiety can make it challenging for individuals to engage in social interactions.
社交焦慮可能使個人參與社交互動變得具有挑戰性。 - The therapist provided strategies for managing and coping with anxiety triggers.
治療師提供了管理和應對焦慮觸發因素的策略。 - Anxiety disorders are common and can affect people of all ages.
焦慮症狀很常見，可能影響各個年齡段的人。 - Her anxiety about flying led her to seek professional help to overcome her fear.
她對飛行的焦慮使她尋求專業幫助來克服她的恐懼。 - The support group provides a safe space for individuals to share their experiences with anxiety.
支援團體為個人提供了一個安全的空間，可以分享他們的焦慮經歷。 - Regular exercise and a balanced diet can contribute to reducing feelings of anxiety.
定期運動和均衡飲食可以幫助減少焦慮情緒。 - Identifying the root causes of anxiety is an important step towards managing it effectively.
識別焦慮的根本原因是有效管理焦慮的重要步驟。