Lower Blood Pressure
降低血壓英文例句
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Regular exercise can help lower blood pressure and improve overall cardiovascular health.
定期運動有助於降低血壓,改善整體心血管健康。 -
Consuming a diet rich in fruits and vegetables is known to lower blood pressure naturally.
食用富含水果和蔬菜的飲食被認為可以自然降低血壓。 -
Some medications are prescribed to lower blood pressure in individuals with hypertension.
一些藥物被開方給高血壓患者,以降低血壓。 -
Stress management techniques, such as meditation and deep breathing, can contribute to lowering blood pressure.
壓力管理技巧,如冥想和深呼吸,有助於降低血壓。 -
High sodium intake has been linked to elevated blood pressure, so reducing salt consumption is important.
高鈉攝入與高血壓有關,因此減少食鹽攝入很重要。 -
Getting enough sleep and maintaining a healthy weight are lifestyle factors that can help lower blood pressure.
足夠的睡眠和保持健康的體重是可以幫助降低血壓的生活方式因素。 -
Herbal teas like hibiscus tea have been shown to have potential in lowering blood pressure.
豆蔻茶等草本茶被證明在降低血壓方面具有潛力。 -
Regular monitoring of blood pressure levels is important for individuals with a history of hypertension.
定期監測血壓對於有高血壓病史的人很重要。 -
Maintaining a low-stress lifestyle and engaging in relaxation techniques can aid in lowering blood pressure.
保持低壓力的生活方式,參加放鬆技巧,有助於降低血壓。 -
Some studies suggest that a diet rich in potassium and magnesium can help lower blood pressure.
一些研究表明,富含鉀和鎂的飲食有助於降低血壓。
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