Exercise
解釋及鍛煉的其它英文說法
Workout, Physical activity, Training, Fitness, Physical exercise, Work out, Engage in physical activity, Train, Physical training, Exercise regimen
鍛煉英文例句
- She goes to the gym every day to exercise and stay fit.
她每天去健身房鍛煉身體，保持健康。 - Regular exercise is important for maintaining good physical and mental health.
定期鍛煉對於保持身心健康很重要。 - He enjoys outdoor activities like hiking and cycling for exercise.
他喜歡進行戶外活動，如徒步旅行和騎自行車，以鍛煉身體。 - The fitness instructor guides the class through a series of exercises.
健身教練帶領班級進行一系列的鍛煉。 - Swimming is a great form of exercise that works out multiple muscle groups.
游泳是一種很好的鍛煉方式，可以鍛煉多個肌肉群。 - She follows a regular exercise routine to maintain her physical fitness.
她遵循定期鍛煉的常規以保持身體健康。 - The company encourages employees to take breaks and engage in physical activity during the workday.
該公司鼓勵員工在工作日間休息並進行鍛煉。 - High-intensity interval training HIIT is an effective form of exercise for burning calories.
高強度間歇訓練HIIT是一種有效的燃燒卡路里的鍛煉方式。 - Yoga combines stretching and strength exercises to promote flexibility and relaxation.
瑜伽結合伸展和力量鍛煉，促進靈活性和放鬆。 - Regular exercise can help improve cardiovascular health and reduce the risk of chronic diseases.
定期鍛煉可以幫助改善心血管健康，降低慢性疾病的風險。
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