Hydrate
補充水分英文例句
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It's essential to hydrate properly, especially after exercising.
正確補充水分是極為重要的,尤其是運動後。 -
Drinking water is the best way to hydrate your body throughout the day.
喝水是整天補充水分的最佳方式。 -
Coconut water is a natural and hydrating alternative to sugary drinks.
椰子水是天然且補水的替代品,不含糖分。 -
Athletes need to pay attention to hydrating before, during, and after a competition.
運動員需要注意在比賽前、中、後補充水分。 -
Heat can lead to dehydration, so it's crucial to stay hydrated in hot weather.
炎熱天氣容易導致脫水,因此在高溫下保持水分十分重要。 -
Drinking herbal tea is a hydrating option without caffeine.
喝草本茶是一種不含咖啡因的補水選擇。 -
Fruits, such as watermelon and cucumber, have high water content and help hydrate.
西瓜和青瓜等水果含水量高,有助於補充水分。 -
Hydrating your skin is as important as hydrating your body; use a good moisturizer.
保濕皮膚和補充身體水分一樣重要,使用好的保濕霜。 -
In high-altitude areas, it's crucial to hydrate more to combat the effects of low humidity.
在高海拔地區,為了對抗低濕度的影響,補充水分更為關鍵。 -
Avoid excessive caffeine and alcohol consumption, as they can contribute to dehydration.
避免過量攝取咖啡因和酒精,因為它們會加速脫水。
補充水分英文相關文章
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