補充水分英文

Hydrate

補充水分英文例句

  1. It's essential to hydrate properly, especially after exercising.
    正確補充水分是極為重要的,尤其是運動後。
  2. Drinking water is the best way to hydrate your body throughout the day.
    喝水是整天補充水分的最佳方式。
  3. Coconut water is a natural and hydrating alternative to sugary drinks.
    椰子水是天然且補水的替代品,不含糖分。
  4. Athletes need to pay attention to hydrating before, during, and after a competition.
    運動員需要注意在比賽前、中、後補充水分。
  5. Heat can lead to dehydration, so it's crucial to stay hydrated in hot weather.
    炎熱天氣容易導致脫水,因此在高溫下保持水分十分重要。
  6. Drinking herbal tea is a hydrating option without caffeine.
    喝草本茶是一種不含咖啡因的補水選擇。
  7. Fruits, such as watermelon and cucumber, have high water content and help hydrate.
    西瓜和青瓜等水果含水量高,有助於補充水分。
  8. Hydrating your skin is as important as hydrating your body; use a good moisturizer.
    保濕皮膚和補充身體水分一樣重要,使用好的保濕霜。
  9. In high-altitude areas, it's crucial to hydrate more to combat the effects of low humidity.
    在高海拔地區,為了對抗低濕度的影響,補充水分更為關鍵。
  10. Avoid excessive caffeine and alcohol consumption, as they can contribute to dehydration.
    避免過量攝取咖啡因和酒精,因為它們會加速脫水。

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