Boost immunity
提高抵抗力英文例句
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Eating a balanced diet rich in vitamins and minerals can help boost immunity.
食用富含維生素和礦物質的均衡飲食有助於提高抵抗力。 -
Regular exercise and adequate sleep can contribute to boosting immunity.
定期運動和充足的睡眠有助於提高抵抗力。 -
Consuming immune-boosting foods like citrus fruits and leafy greens can enhance your body's defenses.
食用像柑橘類水果和綠葉蔬菜等提高免疫力的食物可以增強身體的防禦能力。 -
Taking certain supplements, such as vitamin D and zinc, can help boost immunity.
攝取一些補充劑，如維生素D和鋅，可以幫助提高抵抗力。 -
Managing stress and practicing relaxation techniques are important for boosting immunity.
管理壓力和練習放鬆技巧對於提高抵抗力至關重要。 -
Regular handwashing and good hygiene practices are simple ways to boost immunity.
定期洗手和良好的衛生習慣是提高抵抗力的簡單方法。 -
Engaging in outdoor activities and getting fresh air can help boost immunity.
參與戶外活動並呼吸新鮮空氣可以幫助提高抵抗力。 -
Maintaining a healthy weight and avoiding smoking can contribute to boosting immunity.
保持健康的體重和避免吸煙有助於提高抵抗力。 -
Adequate hydration is essential for boosting immunity and overall well-being.
充足的水分攝取對於提高抵抗力和整體健康至關重要。 -
Getting vaccinated is a proven way to boost immunity against certain diseases.
接種疫苗是提高對特定疾病的免疫力的已證實方法。
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