Polyunsaturated Fatty Acids
多元不飽和脂肪酸英文例句
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Polyunsaturated fatty acids are essential nutrients that play a crucial role in maintaining heart health.
多元不飽和脂肪酸是必需的營養素，在保持心臟健康方面扮演關鍵角色。 -
Including sources of polyunsaturated fatty acids, like fish and nuts, in your diet can help improve your overall well-being.
在飲食中包含多元不飽和脂肪酸的來源，如魚和堅果，有助於提升整體健康。 -
Omega-3 and omega-6 are two types of polyunsaturated fatty acids that have distinct benefits for the body.
Omega-3 和 Omega-6 是兩種具有不同身體益處的多元不飽和脂肪酸。 -
Research suggests that consuming a balanced ratio of polyunsaturated fatty acids can support brain function and cognitive health.
研究表明，攝取平衡比例的多元不飽和脂肪酸可以支持大腦功能和認知健康。 -
Polyunsaturated fatty acids are susceptible to oxidation, so it's important to store oils rich in these fats properly to prevent spoilage.
多元不飽和脂肪酸易受氧化影響，因此儲存這些脂肪豐富的油類以防止變質非常重要。 -
Incorporating flaxseeds into your diet can provide a good source of alpha-linolenic acid, a type of polyunsaturated fatty acid.
將亞麻籽納入飲食中，可以提供良好的α-亞麻酸來源，這是一種多元不飽和脂肪酸。 -
Some cooking oils, such as sunflower oil and soybean oil, are rich in polyunsaturated fatty acids, making them suitable for various culinary applications.
一些烹飪油，如向日葵油和大豆油，富含多元不飽和脂肪酸，適用於各種烹飪應用。 -
Polyunsaturated fatty acids are classified as essential fats because the body cannot produce them on its own and must obtain them from the diet.
多元不飽和脂肪酸被歸類為必需脂肪，因為身體無法自行產生，必須從飲食中獲得。 -
Studies suggest that a diet rich in polyunsaturated fatty acids may help reduce the risk of chronic diseases, such as heart disease and diabetes.
研究表明，富含多元不飽和脂肪酸的飲食可能有助於降低慢性疾病的風險，如心臟病和糖尿病。 -
Balancing the intake of polyunsaturated fatty acids with other types of fats is important for maintaining a healthy diet and overall wellness.
在攝取多元不飽和脂肪酸與其他類型的脂肪之間保持平衡，對於維持健康飲食和整體健康至關重要。
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酪梨又被稱為牛油果，英文名稱為 Avocado，是一種廣受歡迎的水果，以其獨特的口感和營養價值而受到喜愛，在台灣的水果店、超市、大賣場經常出現，酪梨外表呈橢圓形或梨形，表皮綠色或紫色，有時帶有粗糙的表面，有時候則是光滑的，內部果肉柔軟，呈奶油狀，具有淡淡的均衡風味。
酪梨的營養 ...