Boost Immune System
增強免疫力英文例句
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Adequate sleep, a balanced diet, and regular exercise are essential for boosting the immune system.
充足的睡眠、均衡的飲食和定期運動對增強免疫系統至關重要。 -
Vitamin C, found in citrus fruits, is known for its ability to boost the immune system.
維生素C，存在於柑橘類水果中，以其增強免疫系統的能力而聞名。 -
Probiotics, found in yogurt and fermented foods, can help enhance the body's immune response.
益生菌存在於優酪乳和發酵食品中，可以幫助增強身體的免疫反應。 -
Regular handwashing is a simple yet effective way to prevent illness and boost the immune system.
定期洗手是一種簡單而有效的方法，可以預防疾病並增強免疫系統。 -
Engaging in stress-reduction activities like meditation and yoga can have a positive impact on immune function.
參加減壓活動，如冥想和瑜伽，對免疫功能有積極影響。 -
Adequate hydration is important for maintaining a strong immune system and overall health.
充足的水分攝入對於維持強大的免疫系統和整體健康很重要。 -
Regular physical activity promotes healthy circulation and can contribute to a well-functioning immune system.
定期的體育活動促進健康的循環，有助於免疫系統的正常運作。 -
Some herbs and supplements are believed to have immune-boosting properties, such as echinacea and zinc.
一些草藥和補充劑被認為具有增強免疫的特性，如紫錐花和鋅。 -
Adequate intake of vitamins and minerals, such as vitamin D and zinc, is essential for a strong immune system.
充足攝取維生素和礦物質，如維生素D和鋅，對於強健的免疫系統至關重要。 -
Maintaining a positive mindset and managing stress can play a role in boosting the immune system.
保持積極的心態和管理壓力在增強免疫系統方面扮演著一個角色。
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