Constipation
便秘英文例句
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Constipation is a common digestive issue characterized by infrequent bowel movements and difficulty passing stool.
便秘是一種常見的消化問題，其特點是排便不頻繁且排便困難。 -
Increasing fiber intake and staying hydrated can help prevent constipation.
增加纖維攝入和保持水分可以幫助預防便秘。 -
Lack of physical activity and a low-fiber diet can contribute to constipation.
缺乏體育活動和低纖維飲食可能導致便秘。 -
Certain medications and medical conditions may lead to chronic constipation.
某些藥物和醫療狀況可能導致慢性便秘。 -
Including fruits, vegetables, and whole grains in your diet can promote regular bowel movements and prevent constipation.
在飲食中包含水果、蔬菜和全穀類食品可以促進排便頻繁，防止便秘。 -
Drinking warm water with lemon in the morning can help relieve constipation.
早上喝溫水檸檬水可以幫助緩解便秘。 -
Overuse of laxatives may lead to dependency and worsen constipation over time.
過度使用瀉藥可能會導致依賴性，並隨著時間的推移加重便秘。 -
Adequate physical activity and regular exercise can promote healthy bowel movements and prevent constipation.
適當的體育活動和定期運動可以促進健康的排便，防止便秘。 -
Stress management and relaxation techniques can also play a role in preventing constipation.
壓力管理和放鬆技巧在預防便秘方面也有作用。 -
Consulting a healthcare professional is recommended if chronic constipation persists.
如果慢性便秘持續存在，建議諮詢醫療專業人員。
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