sit-ups名詞
仰臥起坐英文例句
- Sit-ups are a great exercise for strengthening the abdominal muscles.
仰臥起坐是一種很好的鍛煉腹部肌肉的運動。 - She does 50 sit-ups every morning as part of her fitness routine.
她每天早上做50次仰臥起坐作為健身常規的一部分。 - Incorporating sit-ups into your workout can help improve core strength.
將仰臥起坐納入你的運動中有助於提高核心力量。 - The personal trainer demonstrated the proper form for doing sit-ups.
個人教練簡報了正確的仰臥起坐動作形式。 - Sit-ups can be challenging, but they are effective for toning the stomach muscles.
仰臥起坐可能具有挑戰性，但對塑造腹部肌肉很有效。 - He felt the burn in his abs after completing a set of sit-ups.
他完成一組仰臥起坐後感到腹部肌肉在燃燒。 - Beginners should start with a few sit-ups and gradually increase the reps.
初學者應該從少量仰臥起坐開始，逐漸增加次數。 - Sit-ups are often included in fitness assessments to measure core strength.
仰臥起坐通常包含在健身評估中，用於測量核心力量。 - She likes to listen to music while doing sit-ups to make the exercise more enjoyable.
她喜歡一邊做仰臥起坐一邊聽音樂，讓運動更加愉快。 - After a month of regular sit-ups, he noticed his waistline had slimmed down.
經過一個月的定期仰臥起坐，他注意到自己的腰圍變窄了。
仰臥起坐英文相關文章
你是不是也跟筆者一樣喜歡跑健身房呢？健身房內有各式各樣的健身器材，每一種健身器材都有專屬的英文名稱，幫大家整理一下，以下是健身房常見的健身器材中英文對照表：
中文
英文
用途
跑步機
Treadmill
鍛鍊心肺功能和腿部肌肉
橢圓機
...