Physical Activity
體育活動英文例句
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Regular physical activity is crucial for maintaining a healthy lifestyle.
定期的體育活動對於保持健康的生活方式極為重要。 -
Engaging in sports and physical activity can improve cardiovascular health.
參與體育運動和體育活動可以改善心血管健康。 -
Physical activity releases endorphins, which can boost mood and reduce stress.
體育活動釋放內啡，可以提高情緒，減少壓力。 -
Children should participate in physical activity to support their growth and development.
兒童應參加體育活動以支持他們的成長和發展。 -
Sedentary lifestyles can have adverse effects on health, so regular physical activity is recommended.
久坐生活方式可能對健康產生負面影響，因此建議定期進行體育活動。 -
Physical activity can help with weight management and reduce the risk of obesity.
體育活動可以幫助管理體重，減少肥胖的風險。 -
Team sports offer the opportunity for social interaction and physical activity.
團隊運動提供了社交互動和體育活動的機會。 -
Walking and cycling are simple forms of physical activity that promote fitness.
步行和騎自行車是促進健身的簡單體育活動形式。 -
Exercise routines should be tailored to individual fitness levels and goals.
運動常規應根據個人的健身水準和目標來定制。 -
Physical activity can be enjoyable and contribute to a sense of well-being.
體育活動可以令人愉快，並有助於增強幸福感。