exercise program
鍛煉計劃英文例句
- She followed a rigorous exercise program to improve her overall fitness level.
她遵循嚴格的鍛煉計劃，提升整體健康水準。 - The personalized exercise program was designed to target specific muscle groups.
個性化的鍛煉計劃旨在針對特定肌肉群。 - The fitness center offers a variety of exercise programs to cater to different fitness goals.
健身中心提供各種鍛煉計劃，以滿足不同的健身目標。 - His exercise program includes a mix of cardiovascular activities and strength training.
他的鍛煉計劃包括有氧運動和力量訓練的結合。 - The exercise program for beginners focuses on building a solid foundation of strength and endurance.
初學者的鍛煉計劃侧重於建立堅實的力量和耐力基礎。 - The online platform provides access to guided exercise programs that can be done at home.
這個在線平台提供了在家中進行的引導性鍛煉計劃。 - The 12-week exercise program aims to help participants achieve their weight loss goals.
為期12周的鍛煉計劃旨在幫助參與者實現減重目標。 - The exercise program incorporates flexibility exercises to improve range of motion.
這個鍛煉計劃融合了柔軟性鍛煉，以改善活動範圍。 - Participants in the group exercise program enjoy the camaraderie and motivation of working out together.
參與集體鍛煉計劃的人們享受一起鍛煉的友情和動力。 - The fitness trainer created a personalized exercise program based on the individual's fitness level and goals.
健身教練根據個人的健身水平和目標創建了個性化的鍛煉計劃。