exercise plan
解釋及運動計劃的其它英文說法
fitness plan
運動計劃英文例句
- The personal trainer designed a customized exercise plan to help her achieve her fitness goals.
私人教練設計了一個量身訂做的運動計劃，以幫助她實現健身目標。 - Following a well-rounded fitness plan can lead to improved physical and mental health.
遵循一個全面的運動計劃可以改善身體和心理健康。 - The exercise plan includes a variety of activities such as jogging, swimming, and weightlifting.
運動計劃包括多種活動，如慢跑、游泳和舉重。 - He's been sticking to his exercise plan, and he's noticed an increase in his stamina.
他一直堅持他的運動計劃，並且注意到他的耐力增加了。 - The fitness center offers different exercise plans for beginners and advanced users.
健身中心為初學者和高級使用者提供不同的運動計劃。 - The exercise plan recommends alternating between cardio workouts and strength training.
運動計劃建議在有氧運動和力量訓練之間交替進行。 - The online platform provides users with interactive exercise plans and video tutorials.
這個線上平台為用戶提供互動式的運動計劃和影片教學。 - The doctor advised him to start an exercise plan to manage his weight and improve his heart health.
醫生建議他開始一個運動計劃，以管理體重並改善心臟健康。 - She's following a 12-week exercise plan to get in shape for her upcoming vacation.
她正在遵循一個為期12周的運動計劃，為即將到來的假期做好形狀。 - The fitness coach will assess your goals and create a tailored exercise plan for you.
健身教練將評估你的目標，為你建立量身定做的運動計劃。