optimal health
良好健康狀態英文例句
- Maintaining optimal health requires a balanced diet, regular exercise, and adequate rest.
保持良好健康狀態需要均衡的飲食、定期運動和足夠的休息。 - A holistic approach to wellness aims to achieve optimal health in mind, body, and spirit.
全面的健康方法旨在在心靈、身體和靈魂上實現良好健康狀態。 - Stress management plays a crucial role in maintaining optimal mental and emotional health.
壓力管理在保持最佳心理和情感健康狀態方面起著至關重要的作用。 - Regular medical check-ups are essential for early detection and maintenance of optimal health.
定期醫療檢查對於早期發現和維持良好健康狀態至關重要。 - Adequate hydration is a fundamental factor in maintaining optimal physical health.
足夠的水分攝入是保持最佳身體健康狀態的基本因素。 - Mindfulness practices contribute to optimal health by reducing stress and promoting well-being.
正念練習通過減少壓力和促進幸福感，有助於保持良好健康狀態。 - Optimal health is not just the absence of illness but a state of overall well-being.
良好健康狀態不僅是沒有疾病，而且是整體幸福感的一種狀態。 - Adequate sleep is a cornerstone of optimal health and supports various bodily functions.
充足的睡眠是良好健康狀態的基石，支持各種身體功能。 - Regular exercise and physical activity contribute to maintaining optimal cardiovascular health.
定期運動和身體活動有助於保持最佳心血管健康。 - Holistic approaches to healthcare focus on promoting optimal health through lifestyle adjustments and preventive measures.
全面的健康照護方法著眼於通過生活方式的調整和預防措施促進良好健康狀態。