manage stress
管理壓力英文例句
- Learning to manage stress is essential for maintaining overall well-being.
學會管理壓力對於保持整體幸福感至關重要。 - She attended a workshop on techniques to effectively manage stress in a demanding work environment.
她參加了一個關於如何在苛刻的工作環境中有效管理壓力的研討會。 - Practicing mindfulness and meditation can help individuals better manage stress.
練習正念和冥想可以幫助個人更好地管理壓力。 - Effective time management is a key skill for managing stress and maintaining work-life balance.
有效的時間管理是管理壓力和保持工作與生活平衡的關鍵技能。 - The employee wellness program includes workshops on how to manage stress and maintain mental health.
員工健康計劃包括有關如何管理壓力和保持心理健康的研討會。 - Regular exercise and a healthy diet can contribute to managing stress effectively.
定期運動和健康飲食可以有助於有效管理壓力。 - Managers play a role in creating a supportive work environment that helps employees manage stress.
經理在創建支持性工作環境方面發揮著幫助員工管理壓力的作用。 - Seeking professional counseling can provide effective strategies for managing stress and anxiety.
尋求專業輔導可以提供有效的管理壓力和焦慮的策略。 - A good work-life balance is essential for preventing and managing stress-related health issues.
良好的工作與生活平衡對於預防和管理與壓力相關的健康問題至關重要。 - Learning to manage stress is a skill that can benefit both professional and personal aspects of life.
學會管理壓力是一項技能，可以使職業和個人生活兩方面受益。