Enhance Physical Fitness
增強體能英文例句
- Regular exercise is essential to enhance physical fitness.
定期運動對增強體能極為重要。 - Athletes follow strict training regimens to enhance their physical fitness.
運動員遵循嚴格的訓練計劃，以增強他們的體能。 - A balanced diet plays a role in enhancing physical fitness.
均衡的飲食在增強體能方面起著作用。 - Yoga and stretching exercises can enhance flexibility and strength.
瑜伽和伸展運動可以增強靈活性和力量。 - Improving cardiovascular endurance is a key part of enhancing physical fitness.
提高心臟耐力是增強體能的關鍵部分。 - High-intensity interval training is effective for enhancing physical fitness.
高強度間歇性訓練對增強體能非常有效。 - Enhancing physical fitness is a gradual process that requires dedication.
增強體能是一個需要投入的漸進過程。 - Professional trainers can help individuals enhance their physical fitness.
專業教練可以幫助個人提高體能。 - The benefits of enhanced physical fitness extend to overall health.
增強體能的好處延伸到整體健康。 - Many people find that martial arts training enhances their physical fitness.
許多人發現武術訓練可以增強他們的體能。