meditation名詞
冥想英文例句
- I practice meditation every morning to start my day with clarity and peace.
我每天早上進行冥想，以清晰和平靜的心態開始我的一天。 - Meditation helps me relax and reduce stress.
冥想幫助我放鬆身心，減輕壓力。 - She finds inner peace through regular meditation practice.
她通過定期冥想練習找到內心的平靜。 - Mindfulness meditation allows you to be fully present in the moment.
正念冥想讓你能夠完全投入當下的瞬間。 - Many people use meditation as a tool for self-reflection and personal growth.
許多人將冥想視為自我反思和個人成長的工具。 - Deep breathing is an essential part of meditation practice.
深呼吸是冥想練習的重要組成部分。 - The meditation retreat provided a peaceful environment for participants to deepen their practice.
冥想靜修營為參與者提供了一個寧靜的環境，以深化他們的練習。 - The benefits of meditation include improved focus, reduced anxiety, and enhanced well-being.
冥想的好處包括提高專注力，減少焦慮，增強幸福感。 - Buddhist monks devote their lives to meditation and spiritual development.
佛教僧侶將他們的生活奉獻給冥想和靈性發展。 - Guided meditation can be helpful for beginners to learn and practice meditation techniques.
引導冥想對初學者學習和練習冥想技巧很有幫助。