fitness plan
健身計劃英文例句
- He followed a strict fitness plan to prepare for the marathon.
他遵循嚴格的健身計劃，為馬拉松做好準備。 - The personal trainer created a customized fitness plan tailored to the client's goals.
私人教練為客戶創建了量身定制的健身計劃，以符合其目標。 - The fitness plan includes a combination of cardio and strength training exercises.
健身計劃包括有氧運動和力量訓練的結合。 - She's been sticking to her fitness plan and has seen significant improvements in her overall health.
她一直堅持她的健身計劃，並在整體健康方面取得了顯著的改善。 - The app offers a variety of pre-designed fitness plans for users to choose from.
該應用程式提供了多種預先設計的健身計劃供用戶選擇。 - The fitness plan recommends increasing protein intake to support muscle growth.
健身計劃建議增加蛋白質攝入，以支持肌肉生長。 - The fitness plan emphasizes the importance of proper nutrition alongside regular workouts.
健身計劃強調了與定期運動一起，正確營養的重要性。 - The fitness plan sets achievable goals to keep users motivated on their journey.
健身計劃設定可實現的目標，以保持用戶在旅程中保持動力。 - The fitness coach adjusts the training intensity based on the individual's progress in the fitness plan.
健身教練根據個人在健身計劃中的進展調整訓練強度。 - The fitness plan includes regular check-ins with a trainer to monitor progress and make adjustments.
健身計劃包括定期與教練的聯絡，以監測進展並進行調整。