Fitness activities
健身活動英文例句
- Running is a popular fitness activity that helps improve cardiovascular health.
跑步是一項受歡迎的健身活動，有助於改善心血管健康。 - Swimming is a low-impact fitness activity that tones muscles and burns calories.
游泳是一項低衝擊的健身活動，可以鍛煉肌肉並燃燒卡路里。 - Yoga is a great fitness activity for enhancing flexibility and reducing stress.
瑜珈是一項優秀的健身活動，可以增強靈活性並減輕壓力。 - Cycling is not only a fun fitness activity but also an eco-friendly way to commute.
騎自行車不僅是一項有趣的健身活動，還是一種環保的通勤方式。 - High-intensity interval training HIIT has gained popularity as an effective fitness activity for fat burning.
高強度間歇訓練HIIT因其有效的脂肪燃燒效果而越來越受歡迎作為健身活動。 - Dancing is a joyful fitness activity that also improves coordination and balance.
跳舞是一項快樂的健身活動，也可以改善協調性和平衡力。 - Hiking in nature is not only a fitness activity but also a great way to connect with the outdoors.
在大自然中遠足不僅是一項健身活動，還是與戶外環境連結的好方法。 - Strength training is essential for building muscles and enhancing overall fitness.
力量訓練對於增長肌肉和提升整體健身至關重要。 - Kickboxing is a high-energy fitness activity that improves endurance and self-defense skills.
跆拳道是一項高能量的健身活動，可以提高耐力和自衛技能。 - Group fitness classes offer a variety of options for participants to choose from, catering to different fitness levels and interests.
團體健身課程提供各種選擇，滿足不同健身水平和興趣的參加者。